You'll find all the nutritional info and amounts of calories, carbohydrates, protein and saturated fat on the recipe card or alongside the recipes online.
To establish our nutritional information, we currently use a nutritional calculator called FoodWorks that calculates the specific ingredients, suppliers and brands we use here at HelloFresh. The nutritional information we supply for our meals is based on the average intake of kilojoules for the Australian adult. Each meal contains roughly 2,000-3,000kJs and is calculated on an average daily recommended total of 8,700kJ per day over three meals.
Any allergens are included online and on the ingredient packaging.
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